NASA Training Forum: Henry

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Henry

Posted by Wade on July 25, 2008, 4:24 pm, in reply to "DL1 2-weeks out World Cup "

Based on what I saw of your lifting in NC, I think you hit depth on the 843 and bench 573, which you are capable of, then a 683ish or whatever the kilo conversion is, in that area, gives you 2,100. I feel if you put it all together, the strength has been there, you can hit this total and be done with it.

Re: Henry - HThomason July 25, 2008, 6:15 pm

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--Previous Message-- : Based on what I saw of your lifting in NC, I : think you hit depth on the 843 and bench : 573, which you are capable of, then a 683ish : or whatever the kilo conversion is, in that : area, gives you 2,100. I feel if you put it : all together, the strength has been there, : you can hit this total and be done with it. :

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