NASA Training Forum

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    Official NASA Time November 24, 2009, 3:02 am
Page: 1 2 3 4

10.19.09 me sq/dl - stevecy October 20, 2009, 4:58 pm

Legs, back and shoulders - Jason M October 20, 2009, 8:23 am

Re: Legs, back and shoulders - jay montgomery October 21, 2009, 9:15 pm

Bench Day - Matt R. October 19, 2009, 9:07 pm

Re: Bench Day - Gary Clock October 19, 2009, 10:32 pm

Re: Bench Day - Matt R. October 21, 2009, 12:09 pm

todays bench workout - joe kathman October 19, 2009, 5:11 pm

Re: todays bench workout - jay montgomery October 19, 2009, 8:32 pm

Re: todays bench workout - Cyrus October 19, 2009, 7:31 pm

Re: todays bench workout - joe kathman October 19, 2009, 9:06 pm

bench day (light week 1) - jay montgomery October 19, 2009, 4:31 pm

Re: bench day (light week 1) - JC Mojzer October 20, 2009, 12:58 am

Re: bench day (light week 1) - Jason M October 19, 2009, 6:57 pm

Re: bench day (light week 1) - Cyrus October 19, 2009, 5:17 pm

Re: bench day (light week 1) - joe kathman October 19, 2009, 5:05 pm

Re: bench day (light week 1) - jay montgomery October 19, 2009, 5:12 pm

Re: bench day (light week 1) - joe kathman October 19, 2009, 9:03 pm

Question for the people. - James Hinson October 19, 2009, 3:49 pm [poll]

Re: Question for the people. - Josh "The Juggernaut" October 23, 2009, 8:24 pm

Re: Question for the people. - James Hinson October 24, 2009, 11:11 am

Re: Question for the people. - Joshua Brown October 24, 2009, 3:41 pm

Re: Question for the people. - James Hinson October 24, 2009, 7:14 pm

ok thanks - Josh "The Juggernaut" October 24, 2009, 11:34 pm

Re: ok thanks - James Hinson October 25, 2009, 11:02 am

to the poeple who answered "Who Cares" - James Hinson October 22, 2009, 11:36 pm

Re: Question for the people. - kevin foster October 20, 2009, 2:06 pm

SLIDE SHOW OF THE OCT 17 KY CHAMPIONSHIP - "BIG WILLIE" J.T. HALL October 19, 2009, 3:11 pm

Today's Workout - Cyrus October 19, 2009, 1:33 pm

Re: Today's Workout - JC Mojzer October 20, 2009, 12:56 am

Re: Today's Workout - Cyrus October 22, 2009, 11:03 am

Re: Today's Workout - jay montgomery October 19, 2009, 2:51 pm

Re: Today's Workout - Cyrus October 19, 2009, 3:55 pm

Re: Today's Workout - Gary Clock October 19, 2009, 1:55 pm

Re: Today's Workout - Cyrus October 19, 2009, 3:59 pm

10.18.09 de bp - stevecy October 18, 2009, 3:35 pm

2009 OKC GRAND H.THOMASON VIDEO - HTHOMASON October 18, 2009, 3:52 am

Re: 2009 OKC GRAND H.THOMASON VIDEO - Chris Beck October 18, 2009, 3:21 pm

next meet - HThomason October 18, 2009, 3:56 am

Re: next meet - Wade October 19, 2009, 11:29 am

Deadlift Day - Matt R. October 17, 2009, 8:00 pm

bad comp day... - jay montgomery October 17, 2009, 6:30 pm

Re: bad comp day... - jay montgomery October 18, 2009, 11:58 am

Re: bad comp day... - JC Mojzer October 18, 2009, 3:17 pm

You have a GREAT positive attitude - Rich October 18, 2009, 11:23 am

Re: bad comp day... - joe kathman October 18, 2009, 10:25 am

Re: bad comp day... - Jason M October 17, 2009, 10:00 pm

Re: bad comp day... - JC Mojzer October 17, 2009, 9:02 pm

Re: bad comp day... - Jason M October 17, 2009, 10:04 pm

Re: bad comp day... - JC Mojzer October 18, 2009, 11:15 am

10.16.09 de sq/dl - stevecy October 17, 2009, 7:42 am

Why meets are so expensive? - lifter October 16, 2009, 7:07 pm

Your Belief Is Exactly The Opposite Of The Truth - Job Hou-Seye October 17, 2009, 5:06 pm

Re: Your Belief Is Exactly The Opposite Of The Truth - spatton48 October 17, 2009, 6:04 pm

We come to YOUR home town or area - Rich October 18, 2009, 11:19 am

Re: We come to YOUR home town or area - lifter October 18, 2009, 1:07 pm

I know the feeling - Rich October 18, 2009, 3:10 pm

hosting a meet? - jay montgomery October 16, 2009, 10:25 am

Re: hosting a meet? - Mike Adelmann October 16, 2009, 2:23 pm

COMPLETE LIST OF SPONSORS FOR THE KY MEET THIS WEEKEND! - "BIG WILLIE" J.T. HALL October 16, 2009, 10:07 am

10.14.09 me bp - stevecy October 15, 2009, 7:02 pm

wk 9/10 deadlift day - Gary Clock October 15, 2009, 4:06 pm

Stepping Down From Executive Committee, Effective January 1st, 2010. - Job Hou-Seye October 15, 2009, 1:36 pm

Coming Soon to the NASA Web Site - NASA Cub Reporter October 15, 2009, 1:22 pm

More Info- All new lifters/non-NASA lifters have a year to get established - Rich Peters October 15, 2009, 11:33 am

JT Hall, do you know Claude Bouyer? - Rich October 15, 2009, 11:46 am

Re: JT Hall, do you know Claude Bouyer? - claude bouyer October 21, 2009, 8:48 pm

Good luck this weekend! - "BIG WILLIE" J.T. HALL October 15, 2009, 9:48 am

(no subject) - Jason Peck October 14, 2009, 9:23 pm

Re: (no subject) - JC Mojzer October 15, 2009, 10:12 am

Re: (no subject) - Jason M October 15, 2009, 7:06 am

wv reg? - Jason Peck October 14, 2009, 9:26 pm

10-12-09 WORKOUT - "BIG WILLIE" J.T. HALL October 14, 2009, 12:35 pm

Re: 10-12-09 WORKOUT - Cyrus October 15, 2009, 12:09 am

Re: 10-12-09 WORKOUT - "BIG WILLIE" J.T. HALL October 15, 2009, 7:43 am

Re: 10-12-09 WORKOUT - JC Mojzer October 14, 2009, 3:27 pm

Re: 10-12-09 WORKOUT - "BIG WILLIE" J.T. HALL October 15, 2009, 7:27 am

wk 9/10 bench day - Gary Clock October 13, 2009, 11:30 pm

Re: wk 9/10 bench day - Chris Beck October 14, 2009, 10:15 pm

Re: wk 9/10 bench day - Gary Clock October 14, 2009, 3:31 pm

Re: wk 9/10 bench day - JC Mojzer October 14, 2009, 11:41 am

Re: wk 9/10 bench day - Keith Berger October 14, 2009, 8:32 am

2010 Pro Meet Details will be announced in January - NASA Reporter October 13, 2009, 9:30 pm

Today's Workout BP/Tri - Cyrus October 13, 2009, 11:53 am

Thanks Guys - Cyrus October 14, 2009, 1:58 pm

Re: Today's Workout BP/Tri - Chris Beck October 13, 2009, 10:17 pm

Re: Today's Workout BP/Tri - joe kathman October 13, 2009, 5:41 pm

Re: Today's Workout BP/Tri - Gary Clock October 13, 2009, 2:22 pm

Re: Today's Workout BP/Tri - JC Mojzer October 13, 2009, 2:20 pm

Job, you have a great idea, but... - Rich October 13, 2009, 6:13 am

I would support it - Tom Isbell October 14, 2009, 8:46 am

Good Post Tom - Rich October 14, 2009, 10:08 am

true - Tom Isbell October 14, 2009, 11:27 am

Raw Sqts - Chris Beck October 12, 2009, 8:48 pm

last heavy bench day - leonard October 12, 2009, 8:05 pm

wk 9/10 Squat day - Gary Clock October 12, 2009, 8:05 pm

Re: wk 9/10 Squat day - Chris Beck October 12, 2009, 8:43 pm

tonights chest workout - joe kathman October 12, 2009, 7:24 pm

Last couple w/o - stevecy October 12, 2009, 6:56 pm

Deadlift 10-11-09 - Keith Berger October 12, 2009, 1:54 pm

NASA Awards for 2010 will include Championship Belts, Swirds, Sculptures, Medals, etc - Rich Peters October 12, 2009, 12:54 pm

Powerlifting Federation Standards Association(PFSA) Project Begins - Power Reporter October 11, 2009, 10:21 pm

You have a very good point Job, but - Rich Peters October 13, 2009, 6:07 am

Re: You have a very good point Job, but - Obama Ben Lawden October 15, 2009, 5:20 am

Re: Powerlifting Federation Standards Association(PFSA) Project Begins - John McKay October 13, 2009, 3:34 am

Re: Powerlifting Federation Standards Association(PFSA) Project Begins - John McKay October 13, 2009, 4:21 am

It's about time someone did something about this crap - A Real Powerlifter October 12, 2009, 3:55 pm

10.09.09 de sq/dl - stevecy October 11, 2009, 7:55 am

Joe Thompson - leonard October 10, 2009, 10:41 pm

House Of Pain will be at Unequipped Nationals - James Hinson October 10, 2009, 11:56 am

Today's Workout BP - Cyrus October 9, 2009, 6:53 pm

Re: Today's Workout BP - "BIG WILLIE" J.T. HALL October 12, 2009, 7:10 am

Re: Today's Workout BP - Cyrus October 12, 2009, 6:36 pm

Re: Today's Workout BP - JC Mojzer October 10, 2009, 5:32 am

Re: Today's Workout BP - Cyrus October 10, 2009, 11:08 am

Re: Today's Workout BP - Chris Beck October 9, 2009, 7:29 pm

Re: Today's Workout BP - Cyrus October 9, 2009, 8:46 pm

Re: Today's Workout BP - Chris Beck October 9, 2009, 10:22 pm

Re: Today's Workout BP - Gary Clock October 10, 2009, 12:23 am

Re: Today's Workout BP - Cyrus October 10, 2009, 10:58 am

Re: Today's Workout BP - Cyrus October 10, 2009, 7:16 pm

wk 8/10 floor press - Gary Clock October 9, 2009, 5:24 pm

Re: wk 8/10 floor press - Cyrus October 9, 2009, 7:31 pm

NASA KY RECORDS & RANKING - "BIG WILLIE" J.T. HALL October 9, 2009, 12:12 pm

1/3 narrow grip bench - Chris Beck October 8, 2009, 8:32 pm

Re: 1/3 narrow grip bench - Gary Clock October 8, 2009, 9:46 pm

Re: 1/3 narrow grip bench - Cyrus October 8, 2009, 9:13 pm

Re: 1/3 narrow grip bench - Chris Beck October 8, 2009, 10:31 pm

wk 8/10 deadlift with chains - Gary Clock October 8, 2009, 7:23 pm

Re: wk 8/10 deadlift with chains - Cyrus October 8, 2009, 9:18 pm

Re: wk 8/10 deadlift with chains - Gary Clock October 8, 2009, 9:59 pm

Re: wk 8/10 deadlift with chains - Chris Beck October 8, 2009, 8:19 pm

last workout sets for raw nats - derek whitlow October 8, 2009, 9:06 am

Re: last workout sets for raw nats - Cyrus October 8, 2009, 9:47 pm

Re: last workout sets for raw nats - derek whit;low October 9, 2009, 3:21 pm

Last Bench w/o before nat'l - Josh "The Juggernaut" October 7, 2009, 9:35 pm

Re: Last Bench w/o before nat'l - JC Mojzer October 8, 2009, 8:08 am

Re: Last Bench w/o before nat'l - Cyrus October 8, 2009, 12:24 am

Re: Last Bench w/o before nat'l - Josh "The Juggernaut October 8, 2009, 7:19 am

Re: Last Bench w/o before nat'l - Chris Beck October 7, 2009, 10:42 pm

Re: Last Bench w/o before nat'l - Josh "The Juggernaut" October 7, 2009, 11:43 pm

Re: Last Bench w/o before nat'l - NASA Mouse October 11, 2009, 8:16 pm

Re: Last Bench w/o before nat'l - Josh "The Juggernaut" October 11, 2009, 8:43 pm

Last couple w/o - stevecy October 7, 2009, 7:05 pm

Today's Workout - Cyrus October 7, 2009, 12:17 pm

Re: Today's Workout - Josh "The Juggernaut" October 7, 2009, 9:38 pm

Re: Today's Workout - Cyrus October 7, 2009, 11:40 pm

Re: Today's Workout - JC Mojzer October 7, 2009, 7:23 pm

Re: Today's Workout - Cyrus October 7, 2009, 11:47 pm

Bench -9-6-09 - Keith Berger October 7, 2009, 10:58 am

Re: Bench -9-6-09 - Mel Shuffett October 7, 2009, 2:50 pm

Re: Bench -9-6-09 - Keith Berger October 7, 2009, 3:42 pm

Re: Bench -9-6-09 - Gary Clock October 7, 2009, 4:16 pm

Some of the sponsors for the upcoming Oct 17 Ky Championship - "BIG WILLIE" J.T. HALL October 7, 2009, 7:46 am

Board Press routine - Jeff Rybak October 6, 2009, 9:49 pm

Re: Board Press routine - Chris Beck October 6, 2009, 10:24 pm

Re: Board Press routine - Jeff Rybak October 7, 2009, 9:26 am

Re: Board Press routine - Chris Beck October 7, 2009, 7:49 pm

wk 8/10 bench day - Gary Clock October 6, 2009, 9:17 pm

Re: wk 8/10 bench day - Chris Beck October 6, 2009, 10:27 pm

Re: wk 8/10 bench day - JC Mojzer October 6, 2009, 10:24 pm

Re: wk 8/10 bench day - Cyrus October 6, 2009, 9:57 pm

Re: wk 8/10 bench day - Gary Clock October 6, 2009, 10:02 pm

Re: wk 8/10 bench day - Cyrus October 6, 2009, 10:04 pm

10*06*09 Bench Workout - JC Mojzer October 6, 2009, 7:50 pm

Re: 10*06*09 Bench Workout - "BIG WILLIE" J.T. HALL October 7, 2009, 8:21 am

Re: 10*06*09 Bench Workout - JC Mojzer October 7, 2009, 6:14 pm

What's your game plan? - Cyrus October 6, 2009, 10:23 pm

Re: What's your game plan? - JC Mojzer October 6, 2009, 10:29 pm

Re: What's your game plan? - Cyrus October 7, 2009, 12:20 am

Re: 10*06*09 Bench Workout - Gary Clock October 6, 2009, 9:36 pm

Re: 10*06*09 Bench Workout - JC Mojzer October 6, 2009, 9:50 pm

Re: 10*06*09 Bench Workout - Cyrus October 6, 2009, 8:26 pm

Re: 10*06*09 Bench Workout - JC Mojzer October 6, 2009, 9:34 pm

Re: 10*06*09 Bench Workout - jay montgomery October 6, 2009, 8:26 pm

Re: 10*06*09 Bench Workout - JC Mojzer October 6, 2009, 9:30 pm

3/3 ME BOX SQUATS - Chris Beck October 6, 2009, 7:30 pm

Re: 3/3 ME BOX SQUATS - Chris Beck October 6, 2009, 10:12 pm

Re: 3/3 ME BOX SQUATS - Gary Clock October 6, 2009, 9:20 pm

Re: 3/3 ME BOX SQUATS - Cyrus October 6, 2009, 8:13 pm

Today's Workout - Cyrus October 6, 2009, 12:51 pm

Re: Today's Workout - Gary Clock October 6, 2009, 9:51 pm

Re: Today's Workout - Cyrus October 6, 2009, 11:18 pm

Re: Today's Workout - JC Mojzer October 6, 2009, 7:47 pm

Re: Today's Workout - Cyrus October 6, 2009, 11:30 pm

Re: Today's Workout - Chris Beck October 6, 2009, 7:42 pm

Re: Today's Workout - Cyrus October 6, 2009, 11:37 pm

Re: Today's Workout - Matt R. October 6, 2009, 1:29 pm

Re: Today's Workout - Cyrus October 6, 2009, 11:52 pm

Oct 17 NASA 100% DRUG TESTED NATIONALS & KY REGIONAL CHAMPIONSHIP @ MOREHEAD, KY! - "BIG WILLIE" J.T. HALL October 6, 2009, 9:49 am

bench day - ay montgomery October 6, 2009, 9:13 am

Re: bench day - JC Mojzer October 6, 2009, 7:52 pm

Re: bench day - Cyrus October 6, 2009, 1:07 pm

Re: bench day - "BIG WILLIE" J.T. HALL October 6, 2009, 9:42 am

wk 8/10 Squat day - Gary Clock October 5, 2009, 9:18 pm

Re: wk 8/10 Squat day - Cyrus October 5, 2009, 9:28 pm

tonight workout - joe kathman October 5, 2009, 7:21 pm

Re: tonight workout - Cyrus October 5, 2009, 8:45 pm

Today's Workout - Cyrus October 5, 2009, 4:25 pm

Re: Today's Workout - jay montgomery October 6, 2009, 6:45 am

Re: Today's Workout - Cyrus October 6, 2009, 12:56 pm

Re: Today's Workout - Mike B October 5, 2009, 9:09 pm

Re: Today's Workout - Cyrus October 6, 2009, 12:58 pm

Re: Today's Workout - Chris Beck October 5, 2009, 8:58 pm

Re: Today's Workout - Cyrus October 6, 2009, 1:04 pm

Thanks guys - Cyrus October 5, 2009, 8:30 pm

Re: Today's Workout - JC Mojzer October 5, 2009, 7:39 pm

Re: Today's Workout - Matt R. October 5, 2009, 7:17 pm

Re: Today's Workout - joe kathman October 5, 2009, 7:12 pm

Re: Today's Workout - Gary Clock October 5, 2009, 7:12 pm

10-2-09 WORKOUT - "BIG WILLIE" J.T. HALL October 5, 2009, 7:38 am

Re: 10-2-09 WORKOUT - Matt R. October 5, 2009, 7:19 pm

Re: 10-2-09 WORKOUT - "BIG WILLIE" J.T. HALL October 6, 2009, 10:21 am

Re: 10-2-09 WORKOUT - Gary Clock October 5, 2009, 10:27 am

Bench - Matt R. October 4, 2009, 2:11 pm

Re: Bench - Cyrus October 4, 2009, 2:41 pm

Re: Bench - Matt R. October 4, 2009, 2:59 pm

10*03*09 Workout - JC Mojzer October 4, 2009, 12:44 am

Re: 10*03*09 Workout - Josh "The Juggernaut" October 4, 2009, 3:38 pm

Re: 10*03*09 Workout - JC Mojzer October 4, 2009, 10:04 pm

Re: 10*03*09 Workout - Cyrus October 4, 2009, 12:32 pm

Re: 10*03*09 Workout - JC Mojzer October 4, 2009, 12:42 pm

Deadlift day - Matt R. October 3, 2009, 2:27 pm

Re: Deadlift day - Matt R. October 4, 2009, 2:08 pm

Re: Deadlift day - JC Mojzer October 4, 2009, 11:42 am

Re: Deadlift day - Josh "The Juggernaut" October 3, 2009, 2:37 pm

Bench day - Josh "The Juggernaut" October 3, 2009, 12:50 pm

Re: Bench day - Matt R. October 4, 2009, 2:13 pm

Re: Bench day - Josh "The Juggernaut" October 4, 2009, 3:50 pm

Re: Bench day - Cyrus October 3, 2009, 2:25 pm

Re: Bench day - Josh "The Juggernaut" October 3, 2009, 2:34 pm

Re: Bench day - JC Mojzer October 3, 2009, 12:54 pm

Yes the Unequipped Nationals - Josh "The Juggernaut" October 3, 2009, 2:29 pm

10*02*09 Workout - JC Mojzer October 3, 2009, 10:30 am

Re: 10*02*09 Workout - Cyrus October 3, 2009, 2:20 pm

Re: 10*02*09 Workout - JC Mojzer October 4, 2009, 12:40 am

Re: 10*02*09 Workout - jay montgomery October 3, 2009, 1:23 pm

Re: 10*02*09 Workout - JC October 4, 2009, 12:36 am

Re: 10*02*09 Workout - JC Mojzer October 4, 2009, 12:38 am

Re: 10*02*09 Workout - Gary Clock October 3, 2009, 10:56 am

Re: 10*02*09 Workout - JC Mojzer October 3, 2009, 12:52 pm

10.02.09 de sq/dl - stevecy October 3, 2009, 7:30 am

cutting weight - matt October 2, 2009, 9:18 pm

Re: cutting weight - Keith Berger October 5, 2009, 2:17 pm

Re: cutting weight - lifter October 3, 2009, 8:30 am

You've got mail - Chris Beck October 1, 2009, 10:36 pm

Re: You've got mail - Cyrus October 2, 2009, 12:51 am

Re: You've got mail - cbeck October 2, 2009, 12:15 pm

wk 7/10 deadlift day - Gary Clock October 1, 2009, 7:56 pm

Re: wk 7/10 deadlift day - Keith Berger October 2, 2009, 2:59 pm

Re: wk 7/10 deadlift day - Gary Clock October 2, 2009, 3:54 pm

Re: wk 7/10 deadlift day - JC Mojzer October 1, 2009, 11:47 pm

Re: wk 7/10 deadlift day - Gary Clock October 1, 2009, 11:53 pm

Re: wk 7/10 deadlift day - Cyrus October 1, 2009, 10:13 pm

Re: wk 7/10 deadlift day - Gary Clock October 1, 2009, 11:48 pm

Re: wk 7/10 deadlift day - Chris Beck October 1, 2009, 9:04 pm

Re: wk 7/10 deadlift day - Gary Clock October 1, 2009, 11:46 pm

back/shoulders - jay montgomery October 1, 2009, 4:17 pm

Re: back/shoulders - Cyrus October 1, 2009, 7:24 pm

Re: back/shoulders - JC Mojzer October 1, 2009, 7:17 pm

Today's Workout - Cyrus October 1, 2009, 3:48 pm

Re: Today's Workout - Chris Beck October 1, 2009, 9:07 pm

Re: Today's Workout - Cyrus October 1, 2009, 10:07 pm

Re: Today's Workout - Gary Clock October 1, 2009, 7:59 pm

Re: Today's Workout - Cyrus October 1, 2009, 9:56 pm

Re: Today's Workout - JC Mojzer October 1, 2009, 7:14 pm

Re: Today's Workout - Cyrus October 1, 2009, 7:20 pm

09.30.09 me bp - stevecy September 30, 2009, 9:08 pm

09.28.09 me sq/dl - stevecy September 30, 2009, 9:03 pm

Gary and JC - Cyrus September 30, 2009, 6:45 pm

9*30*09 Workout - JC Mojzer September 30, 2009, 3:26 pm

Re: 9*30*09 Workout - Cyrus September 30, 2009, 6:30 pm

Re: 9*30*09 Workout - JC Mojzer September 30, 2009, 8:05 pm

Today's Workout - Cyrus September 30, 2009, 12:15 pm

Re: Today's Workout - JC Mojzer September 30, 2009, 3:20 pm

Re: Today's Workout - Gary Clock September 30, 2009, 12:42 pm

9*29*09 Bench Workout - JC Mojzer September 29, 2009, 7:43 pm

Re: 9*29*09 Bench Workout - Gary Clock September 29, 2009, 9:38 pm

Re: 9*29*09 Bench Workout - JC Mojzer September 29, 2009, 9:59 pm

Re: 9*29*09 Bench Workout - jay montgomery September 29, 2009, 8:22 pm

Re: 9*29*09 Bench Workout - JC Mojzer September 29, 2009, 9:01 pm

Re: 9*29*09 Bench Workout - Cyrus September 29, 2009, 8:10 pm

Re: 9*29*09 Bench Workout - JC Mojzer September 29, 2009, 8:20 pm

Mail - Cyrus September 29, 2009, 8:26 pm

Re: Mail - JC Mojzer September 29, 2009, 9:06 pm

wk 7/10 bench day - Gary Clock September 29, 2009, 7:19 pm

Re: wk 7/10 bench day - JC Mojzer September 29, 2009, 11:39 pm

Re: wk 7/10 bench day - Chris Beck September 29, 2009, 10:18 pm

Re: wk 7/10 bench day - Gary Clock September 29, 2009, 11:51 pm

Re: wk 7/10 bench day - Cyrus September 29, 2009, 8:13 pm

Re: wk 7/10 bench day - Gary Clock September 29, 2009, 9:35 pm

Bench-Curl Workout - Keith Berger September 29, 2009, 1:50 pm

Re: Bench-Curl Workout - Cyrus September 29, 2009, 8:21 pm

Re: Bench-Curl Workout - JC Mojzer September 29, 2009, 7:35 pm

Re: Bench-Curl Workout - Mel Shuffett September 29, 2009, 2:14 pm

Re: Bench-Curl Workout - Gary Clock September 29, 2009, 2:14 pm

Re: Bench-Curl Workout - Mel Shuffett September 29, 2009, 2:17 pm

Re: Bench-Curl Workout - Keith Berger September 29, 2009, 2:41 pm

Page: 1 2 3 4

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