Posted by Gregg
on October 4, 2009, 12:20 pm
98.151.31.130
Feeling grumpy? Nutritionist Joy Bauer offers some simple strategies on what and when to eat to help you feel better in this fascinating article offered on msnbc.com.
According to Joy Bauer's informative article, if you find yourself cranky, irritable and quick to snap at friends, family and coworkers, a better eating plan may be just what you need! The following strategies will stabilize your blood sugars and hopefully level out your mood.
To read the full article and see video from a segment on THE TODAY SHOW, click here:
http://www.msnbc.msn.com/id/15490485/
What foods change your mood in healthy and positive ways? Share your finds by posting your hints on the Just Stop! Fan Page:
http://www.facebook.com/pages/Just-Stop-Eating-So-Much/127409228318
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