Posted by Gregg
on October 2, 2009, 6:36 pm, in reply to "Question for Gregg"
98.151.31.130
These are subjects I am not familiar with, and therefore unable to comment on. Perhaps you'd like to discuss this with your personal physician or a nutritionist. There is a lot of information out there in regard to various substances in foods. It can be quite overwhelming. It can also give us excuses as to why not to eat healthier, exercise more, drink water, get plenty of rest, etc. When it comes to health, I find that for me, it's "Back to basics." Too much theory can be just that -- "Too much theory." But again, if these are areas of interest for you, I would suggest talking to your physician or a nutritionist.
For more information, Just Stoppers! can click to this link:
http://en.wikipedia.org/wiki/Excitotoxicity
(Although be forewarned that Wikipedia is written by and added to by many people, some of which may not be experts in the field of study.)
When making a change in one's health regimes, eating or exercise plans, you should always consult your personal physician in order to discuss areas that affect you personally. Be safe. Be smart. Be savvy.
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