Proof that any amount of exercise helps!

Posted by Gregg on August 9, 2009, 11:16 am
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This article from the August 9th issue of Parade Magazine offers proof that any amount of exercise helps. It's all a matter of putting one foot in front of the other! http://www.parade.com/health/2009/08/09-ten-minutes-to-better-health.html

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Message Thread: Proof that any amount of exercise helps! - Gregg August 9, 2009, 11:16 am « Back to thread

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