Posted by John on July 1, 2009, 7:46 am
24.181.217.223
Hi Gregg and congratulations on your success. I also am overweight by about 70 pounds. My question for you is the following: I did the math, and to lose 250 pounds in one year would be 52 weeks times 5 pounds a week. How did you manage to lose 5 pounds a week? Thats around a 15,000 calorie deficit per week. Can you please explain this? This would mean that I could lose 70 pounds in 3-4 months doing what you did so it really interests me. Thank you. 
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