Posted by Gregg
on February 26, 2009, 10:01 am, in reply to "Re: Gregg"
76.250.11.119
It sounds like it might be a little time for tough love, Allen. As "harsh" as that might sound, you have to decide what you really want -- momentary pleasure from a cookie or a can of soda, or good health that will allow you to live your life to your fullest, as well as allow as much time with your beautiful daughter as possible. If you're not eating less and exercise more, then food might be more important to you right now. This is valid. I've been there. It's something I still work on.
If you can't give up the eating at this moment, then do things you can do: start exercising and start replacing all beverages with water. In other words, "Meet yourself halfway." This will be a positive start that can lead to more positive changes.
It's tough. But you can do it. You just have to *really* want it!
Good luck, my friend. We're all pulling for you! 
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