Posted by Allen on February 17, 2009, 8:01 pm
75.138.96.193
Gregg, I'm 60 pounds overweight, 34 years old and scared daily I'm not gonna live to see my 5 year old daughter grow up because of my overeating. I sit all day running my Internet marketing company online which takes very little time so I eat all day while I sit and probably take in 3000-4000 calories per day. I need to lose 60 pounds bad and fast, can you give me any advice on how you mentally kept on the path of no eating so much? I've lost weight fast in the past so I know I can do it, but its the mental issue I'm struggling with. Eating helps me deal with stress and its the only way I've found sufficient to reward myself for the hard work I do in my business. All of my other time and energies go into raising the kids and supporting the family. High stress environment with a bi-polar manic depressant wife thats verbally abusive to everyone in the family. I'm dealing with that the best way I know how, EATING.. Besides dealing with the wife situation, can you give me any advice on how you mentally had the self discipline to stick with it?
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