Posted by Miss Suzy Q
on August 25, 2008, 11:46 am, in reply to "Re: I have hit a wall....help"
68.122.223.59
I confess! Those articles prove my explanation for the tiredness...I got in the habit of not only bad eating but being lazy and drinking a bit more alcohol, and forgeting to drink the needed amount of water.
message to myself....
"Cut back on the beer and pizza, more H20, don't give in. Don't say "f" it, I'm fat anyway, why not be fat and happy, no, not fat and happy, fat, tired, and miserable. Fat=unhealthy and at risk for strokes and a heart attack at an early age."
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