Posted by Rita
on April 21, 2008, 11:27 am, in reply to "Re: why do i eat for 4 poeple"
72.85.173.6
Dawn, as both Suzy Q and Gregg have already said, we have all eaten for two or four or more. The fact is that we have all eaten way too much for our bodies to ever stay thin or even be an average size.
Yes, please get Gregg's book and you will be amazed at his insight and definitely inspired to do what he says in it. Once you begin to eat the way Gregg recommends in his book you will not want to eat anymore nor have the desire too. I am so surprised that I am never really very hungry in between meals and if I get hungry I know it is a good feeling since I will see results by week's end. And, you know what? Since I started Just Stop I always have and I always will repeat those words of wisdom from dear Gregg at the close of his book (especially when I get hungry or feel I want to eat more at a meal). They are "NOTHING TASTES AS GOOD AS BEING THIN FEELS". I now believe it since it's really true. I will be thin in the near future and you can be too!!!
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