Posted by Gregg
on April 4, 2008, 2:42 pm, in reply to "just stop eating so much"
76.237.9.25
Sounds like you're not only on your way to success, Bryan -- but already there. Success is NOW -- especially when you realize what needs to be done. It's not a mystery -- eating right (healthy food, proper portions), moving (exercising) to the best of your ability, getting enough sleep and feeling good about. Keeping an eye toward your goal is important. I often relate to putting on blinders (like a horse) so the distractions (temptations) can't get you.
I appreciate your post as I'm sure all Just Stoppers do. Your success is our success. Please keep us posted!
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