Posted by Rita
on March 12, 2008, 9:04 am, in reply to "One Month Update"
18.100.0.67
Way to go, Jason!! More lemon juice and pepper instead of the dreaded balsamic, God love you!
I really don't think I could do anymore lemon and pepper if my life depended on it and I guess it does since I saw my doctor yesterday and my blood pressure is way up there. I was shocked too since I am avoiding all salt, sugar and processed foods and am also on this diet and am taking medication too!! I really hope with more weight loss that it goes down since I may not be around too much longer to chat with you guys.
My knee is killing me too and is swollen a lot from even doing the floor exercises and walking. I guess according to Gregg we just have to take it slow and steady and do a little at a time instead of an hour 4 days a week.
Believe me, if Gregg says that you can't have anymore lemon juice or put a few basil leaves on your salad then he is more nuts than we think. (Love you Gregg, just kidding, e-hem
)
Jason, you are so amazing losing 27lbs. in 4 weeks. I truly hope I can report a significant loss at my one month update too!! 
Rita
245
Message Thread:
« Back to thread