Posted by Kim
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on July 23, 2007, 6:56 pm
64.12.116.144
lately I have had to travel for work and though I usually keep snacks with me while on the road, I don't seem to handle the dinner meal well. I like to eat around 6pm. That is when I get hungry. While traveling for work I have had to eat dinner with clients usually not before 8pm. What can I eat around 6pm that doesn't fill me up, so I can eat something at 8pm but not feel like I have eaten 2 dinners. I seem to have gained a few pounds on this last trip and that is from not eating dinner until late.
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