[ Post a Reply | Fiona's Irish Dancing Message Board ]
Posted by Bethany on 3/8/2002, 12:28 pm
It sounds like your problem is with your muscle strength, especially in your toes and your shins. You need to stretch your arches in your feet to make them more flexible and also you need to point and point all day long. Also, walk around on your tippy toes for as long as you can, as many times as you can. Eventually, it will come.
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