The Hampstead & Westminster Board: PRE-Pre-season Fitness

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PRE-Pre-season Fitness

Posted by Tim Wright on June 5, 2003, 4:20 pm

Hi Gang,
I know you've all been longing for the return of squats, planks and combinations so now your luck is in!!!
Starting Saturday 14 June there will be a series of circuit training classes at LA Fitness, Balcombe St, Marylebone 10.00am until 11.15am
You don't have to be a member of LA Fit to come along but small fee (prob £5/person) to cover studio hire will be taken.
Space is prob limited to 20 people so first come first served.
This is open to whole club not just 1+2 teams.Reply on e-mail or my mob if you want to get early Ab-Fab 6 pack.
Full pre-season training looks like kicking off in early July.
Respect.
T.

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PRE-Pre-season Fitness - Tim Wright June 5, 2003, 4:20 pm
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--Previous Message-- : Hi Gang, : : I know you've all been longing for the : return of squats, planks and : combinations so now your luck is in!!! : : Starting Saturday 14 June there will : be a series of circuit training : classes at LA Fitness, Balcombe St, : Marylebone 10.00am until 11.15am : You don't have to be a member of LA : Fit to come along but small fee (prob : £5/person) to cover studio hire will : be taken. : Space is prob limited to 20 people so : first come first served. : This is open to whole club not just : 1+2 teams.Reply on e-mail or my mob if : you want to get early Ab-Fab 6 pack. : Full pre-season training looks like : kicking off in early July. : : Respect. : : T. :

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