Posted by renny on March 17, 2008, 6:41 pm, in reply to "Re: Working Out After Surgery"
69.253.133.X
I'm 28 an in very good shape. I'm 7+ weeks out and am not quite ready to work out. i had a setback during week 5 (nerve pain) that is making me play it safe.
im going to wait until i have 10 consecutive pain-free days; im at 5 now.
its 99% mental with me. Im still timid because of the nerve pain but gaining confidence quickly.
i was in the midst of triathlon training when I had my surgery and still plan on doing my 1st on June 21st. It'll be a lot slower than I had hoped because I thought I'd be 3 weeks into training already...
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