Posted by runner502 on January 26, 2008, 9:32 pm
74.130.198.X
I had lap hernia surgery on January 7. On the 22nd the surgeon cleared me to begin slowly running again. Went out this morning, ran a slow pace but went three miles. Experience pain tonight, especially when standing from a sitted position. Any advice from other runners would be appreciated. How long before I can get back to long distance running. I was hoping for a late spring full marathon, but after today wondering if that will be too soon. Good luck here.
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