Posted by lisa In March of 2004 the pain flared up again and went to podiartist who prescribe orthodics. Helped until July 2004. Walk barefoot and with wrong shoes too often. Did not understand my condition very well so I ended up aggrivating it. Have tried stetchiing which seemed to make things worse. Cortisone shot did not help. I have dull ache sometimes when sitting, worsens with walking and standing. Cortisone shot has not helped. I have a shooting pain sometimes when I walk to much. The only thing that has helped much is I did not walk more than ten minutes a day four days which then enabled me to walk again because before that I could not walk hardly ten steps without severe pain. Night splint gave me pain in the arch when I wore it. Taping helps a little but no great amount. Definitely Plantar Fasciitis as have been diagnoesed so by two doctors. Is there anything else I can do?
on 9/14/2004, 3:39 pm
68.232.59.93
Hi I am 18 and have suffered on and off with this condition for about a year and a half. I started to see symptoms in June 2003 when running. I was unable to walk for without limpinng for about a week but eventually the pain went away and I was able to be normal again but could no longer run without the pain flaring up again.
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