hello everyone
Posted by dottie on 4/13/2003, 8:57 pm
hi guys,
its sunday night and i had a great weekend-today I jogged for the first time since the kidney transplant-it felt great and im just so thankful to have my health back! my training has been focused on building back a base but soon i will switch to training again for 5k races and sprint duathlons(tri in sept) and start building up towards specific training for ,my fitness competition in august-what are you all up to this summer for goals, events? love to hear them I hope you all have short and long term gooals posted somewhere in your house..if not, take a few minutes and jott them down-so important to have "a vision" if you need help, drop me a line,
Dottie
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