Posted by Risa on 12/17/2002, 12:09 pm Do you like going to the Gym?? If so, you can have a wide selection. I have my own little weight room in my apt. I have hand held weights, treadmill, weight bench, bicycle, step by reebok, a jump rope, and a back machine which I use for many things. I also have something for pushups too. Do I do it all? no but most of the time I am doing something that makes me feel good. I am on the exercise kick lately. I hope it lasts. Take care
It all depends on what is the best for your body type. I like the treadmill with the arm handles or the elyptical machines. Weights are very important too. Why not do it all with each day doing a different routine?
Risa
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