Posted by Linda M on 8/19/2005, 6:53 am, in reply to "Re: My Inner Child" --Previous Message--
64.12.116.135
Hi, Mark. Buried feelings are very difficult to face, however, using the breathing techniques helps to let go the "struggle" of not wanting to see the ugliness within. Accepting the ugliness brings on tears (for me) because I don't want it to be a part of me, yet it is. Allowing the Witness to "see" the ugliness helps tremendously to overcome the burden of resistance from what I don't want. Then I realize that the Witness is telling me "it's okay". As John Ruskan's statements tell us a true transformation takes place. I believe you are making a breakthrough too. Congratulations!
: Wow, that's wonderful, how did you
: achieve that? My inner child is too
: scared to come out, I just can't go
: there and get past the resistance.
: Although last week I had a
: disturbing dream and woke up with
: the most awful feelings that were
: probably buried since childhood. I
: found myself automatically pushing
: them away but then found the
: awareness to stay with them. So
: maybe I am making a breakthrough at
: last in accessing those buried
: feelings.
:
: --Previous Message--
: My inner child has become free of
: the
: anger and confusion from her past.
: She is learning that she can be
: loved and trusted just as she is.
: She no longer has the pain and
: suffering that has lasted for so
: many, many years. At last she is
: free. Just some thoughts I wanted
: to share. Peace to all.
:
:
:
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