Posted by Linda on 8/19/2005, 6:43 am, in reply to "Re: My Inner Child" --Previous Message--
69.38.76.43
Excellent..Thanks, this really helps
: Hi, Linda. The breathing exercises
: contributed to the results.
: Realizing that my child had been
: hurt and confused for so long and
: acknowledging the hurt, anger and
: confusion as well as accepting
: these feelings led to allowing the
: witness to "see" the
: feelings. When I allow the feelings
: to "be" I also recognize
: the hurt my inner child had been
: feeling. In recognizing the hurt,
: in my heart of hearts I know that a
: child needs to be comforted and
: needs to feel worthy. I can give
: her the comfort she needs to feel
: worthy. Linda, all of the hurt
: hasn't gone away, I have discovered.
: I am still finding that there is
: more that needs to be dealt with in
: using John Ruskan's suggestions.
:
: --Previous Message--
: Was there any point in particular,
: or
: anything you did therapy-wise that
: healed your inner child so
: profoundly?
:
:
: --Previous Message--
: My inner child has become free of
: the
: anger and confusion from her past.
: She is learning that she can be
: loved and trusted just as she is.
: She no longer has the pain and
: suffering that has lasted for so
: many, many years. At last she is
: free. Just some thoughts I wanted
: to share. Peace to all.
:
:
:
:
:
Message Thread:
« Back to thread