Posted by Linda M on 8/19/2005, 6:39 am, in reply to "Re: My Inner Child" --Previous Message--
64.12.116.135
Hi, Linda. The breathing exercises contributed to the results. Realizing that my child had been hurt and confused for so long and acknowledging the hurt, anger and confusion as well as accepting these feelings led to allowing the witness to "see" the feelings. When I allow the feelings to "be" I also recognize the hurt my inner child had been feeling. In recognizing the hurt, in my heart of hearts I know that a child needs to be comforted and needs to feel worthy. I can give her the comfort she needs to feel worthy. Linda, all of the hurt hasn't gone away, I have discovered. I am still finding that there is more that needs to be dealt with in using John Ruskan's suggestions.
: Was there any point in particular, or
: anything you did therapy-wise that
: healed your inner child so
: profoundly?
:
:
: --Previous Message--
: My inner child has become free of
: the
: anger and confusion from her past.
: She is learning that she can be
: loved and trusted just as she is.
: She no longer has the pain and
: suffering that has lasted for so
: many, many years. At last she is
: free. Just some thoughts I wanted
: to share. Peace to all.
:
:
:
Message Thread:
« Back to thread