Posted by Kimberly Pratt Thanks !
on 6/26/2005, 3:54 pm
68.227.69.144
Hello. I did 2 breathwork sessions with an EC practitioner and just did one on my own. During the 2nd session I noticed my hands, muscles around the mouth, and to some extent my feet became very tense, especially my fingers. In my last session this occured again but with even more intensity, and my fingers were so tense that I could not bend (or in some cases, straighten them) for at least 10 minutes after the session was over. I did not fear what was going on and eventually the tension released, but I am very interested in what other people may have experienced in terms of extreme tensing of muscles, esp. in the hands, during breathwork.
Message Thread:
« Back to thread