Posted by Linda M
on 6/11/2005, 6:39 am, in reply to "Re: READER OF EM"
205.188.116.139
Thanks, Jim for responding. I mentioned the breathing exercises in my previous message. As far as the bodywork that does include breathwork has helped me tremendously too. I have to get back into my Yoga which I had put on the side due to time and family matters. I wish you the best.
--Previous Message--
: It's very cool. although I haven't
: done much bodywork so I suppose
: there's another dimension for me to
: discover.
:
: --Previous Message--
: I almost couldn't wait to beging
: sharing and reading what others have
: to share. I just finished reading
: EC this morning. There was so much
: emotion I experienced during the
: breathing exercising that I did not
: know was there. The comfort came
: with the transformation. There has
: been such a load taken off me, and I
: know there is more because, bit by
: bit, hurt or anger pops up in my
: mind and most times I can integrate
: a particular situation or past
: situations. I'm so glad to have
: found John Ruskan's book by way of
: Iyanla (Kazant, I believe). Working
: on myself has been very beneficial
: in my life by helping me to accept
: the good and the bad in my life. I
: look forward to continued work on
: myself.
:
:
:
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