Posted by Cheryl on 11/21/2004, 9:01 pm, in reply to "Re: This is where I'm at "
205.188.116.135
I so much agree with the part about being a little lonely on a very challenging path. I needed to hear that!
--Previous Message--
: --
: Hi, sitting with a feeling does help
: it dissipate. Recogntion of a feeling
: + whats under that '? also helps
: release any progressive link ie There
: are often a series of feelings the
: top one often the tip of the i
: ceberg. Identification of a feeling
: and linking back , helps healing, as
: well as comprehension. Often relief,
: because now something healthy can
: take its place, sometimes a
: transitionary phase is needed to
: amalgmate the learning and to
: recover, This process of releasing
: suppressed feelings is also an
: extremely challenging path to take
: and anyone out there doing this know
: that there are others on similar
: paths. This is often a feelingly
: lonely route and reaching out to
: others spiritually I find of great
: benefit. thank you for sharing how
: you feel. This is a blessing.
:
: Previous Message--
: Ok, this is where I'm at with these
: things we call emotions, or blocks.
: You have to surrender to them, and
: when I say that I'm saying just feel
: them... accept them and just feel
: them. Don't think about them, and
: don't think about other things or
: even what the cause of the emotion
: might be. Just embrace it and be
: present with it. Oh and a trap I
: have fallen into in the past, and
: probably still do is that I would
: have a goal to be happy or over my so
: called downfalls, you have to let go
: of that to! Just accept them and be
: with them, and see how long the pain
: lasts.
: To be at peace in the moment is true
: fulfillment I know because I've been
: there. The problem is just staying
: their.
: Well that's where I'm at with all
: this. I would love to here of any
: insights you may have as to where you
: are.
: :
:
:
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