Posted by Seth --Previous Message--
on 11/20/2004, 7:17 am, in reply to "This is where I'm at "
24.43.159.18
Oh yeah, don't act on your emotions either. Just be with them. Leave your mind in stillness and silence.
Don't forget to breath... lol.
: Ok, this is where I'm at with these
: things we call emotions, or blocks.
: You have to surrender to them, and
: when I say that I'm saying just feel
: them... accept them and just feel
: them. Don't think about them, and
: don't think about other things or
: even what the cause of the emotion
: might be. Just embrace it and be
: present with it. Oh and a trap I
: have fallen into in the past, and
: probably still do is that I would
: have a goal to be happy or over my so
: called downfalls, you have to let go
: of that to! Just accept them and be
: with them, and see how long the pain
: lasts.
: To be at peace in the moment is true
: fulfillment I know because I've been
: there. The problem is just staying
: their.
: Well that's where I'm at with all
: this. I would love to here of any
: insights you may have as to where you
: are.
:
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