Posted by Cheryl on 10/28/2004, 11:37 am, in reply to "Re: despair "
69.38.76.43
This is completely helpful!!!!
--Previous Message--
: : --Previous Message--
: Is despair a feeling? I meditate,
: pray
: and make all attempts to process
: feelings. And yet often I find myself
: in a "rock bottom" kind of
: despair. Is it to be dealt with like
: any other feeling?
: :
: Hi Cheryl
: I would say that the main feeling
: when dealing with despair is fear.
: Fear of what may happen, is not
: happening, has happened etc. Add
: negative thought patterns and it
: becomes overwhelming despair. Could I
: suggest observing your thoughts when
: in despair. They will tell you what
: you are actually afraid off. Those
: negative thoughts are fuelling the
: fear....
: kaya
:
:
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