Posted by kaya on 10/27/2004, 5:07 pm, in reply to "despair " --Previous Message-- I would say that the main feeling when dealing with despair is fear. Fear of what may happen, is not happening, has happened etc. Add negative thought patterns and it becomes overwhelming despair. Could I suggest observing your thoughts when in despair. They will tell you what you are actually afraid off. Those negative thoughts are fuelling the fear.... kaya
211.31.114.178
: Is despair a feeling? I meditate, pray
: and make all attempts to process
: feelings. And yet often I find myself
: in a "rock bottom" kind of
: despair. Is it to be dealt with like
: any other feeling?
:
Hi Cheryl
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