Posted by chuck on 8/23/2004, 1:43 am, in reply to "Help with process" Link: http://selfhelprecovery.com
63.185.136.165
Hi Helen,
Your critical/judgemental (introjected) parts are interfering with your concentration to process. This is the cognitive part of the process that needs an equal amount of attention to develop new skills to separate from thier influence.
chuck
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