Emotional Sharing: Two questions: 1) breathing and 2) energy work

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Two questions: 1) breathing and 2) energy work

Posted by Shulia on 8/5/2004, 12:00 am
209.178.140.41

Any thoughts in answer to the following questions would be appreciated:
1) When I try to breathe into a feeling I feel I'm just suppressing it further, like telling it to dissipate, instead of just being with it and watching it and feeling it. Does anyone else feel this way? Breathing for me seems good for generally lowering resistance to feeling and changing patterns of holding in energy, but not to work with a feeling when it's happening. Because when I consciously try to breathe into a feeling, it feels like I'm trying to change it (make it go away) instead of just feeling it.
2) Has anyone tried Reiki or other energy work as a supplement to the emotional clearing work, and was it helpful?

Message Thread:

Two questions: 1) breathing and 2) energy work - Shulia 8/5/2004, 12:00 am
- Re: Two questions: 1) breathing and 2) energy work - Joe 8/21/2004, 11:42 pm
- Re: Two questions: 1) breathing and 2) energy work - Linda 8/6/2004, 5:10 am
  - incorrect response - Linda 8/23/2004, 10:31 am
  - Reiki - Laura 8/10/2004, 10:10 am
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--Previous Message-- : Any thoughts in answer to the : following questions would be : appreciated: : 1) When I try to breathe into a : feeling I feel I'm just suppressing : it further, like telling it to : dissipate, instead of just being : with it and watching it and feeling : it. Does anyone else feel this way? : Breathing for me seems good for : generally lowering resistance to : feeling and changing patterns of : holding in energy, but not to work : with a feeling when it's happening. : Because when I consciously try to : breathe into a feeling, it feels : like I'm trying to change it (make : it go away) instead of just feeling : it. : : 2) Has anyone tried Reiki or other : energy work as a supplement to the : emotional clearing work, and was it : helpful? : : : : : : :

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