Posted by victoria k
on 9/28/2009, 10:45 pm, in reply to "Suppression"
24.251.40.88
--Previous Message--
: I am new to this bored and not sure if
: anyone will respond. But here
: goes... I learned at a young age to
: suppress my feelings. I am not
: trying to learn how to not do that.
: I have no idea how other to cope
: than to suppress. I am going to get
: John's book today and hopefully that
: will offer some insight. He talks
: about Kharma and meditation, I have
: never tried that before so I really
: have no clue where to start. Any
: advice please?
:
hello karrie,,
it's wonderful that you have the self insight to know you have supressed... you will likely benefit greatly from john's approach. i wish you the best in your journey,, i personally continue to be grateful i came across his book. it is remarkable (just start with page 1 ;)
regards ~ victoria k
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