Posted by Lily Anderson
on 9/28/2009, 10:32 pm, in reply to "Suppression"
76.9.83.127
Hi, I think we all have learned to suppress our feelings. You must be ready to start to look at a new way of living if you are posting here and are interesting in reading "Emotional Clearing" or other material that prompts you to have an authentic approach to what is realy going on inside. It is an ongoing process. What seems to be difficult at first is not much compared with living without allowing yourself to be true, even if one finds things that are initially hard to accept.
--Previous Message--
: I am new to this bored and not sure if
: anyone will respond. But here
: goes... I learned at a young age to
: suppress my feelings. I am not
: trying to learn how to not do that.
: I have no idea how other to cope
: than to suppress. I am going to get
: John's book today and hopefully that
: will offer some insight. He talks
: about Kharma and meditation, I have
: never tried that before so I really
: have no clue where to start. Any
: advice please?
:
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