Emotional Sharing: Suppression

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Suppression

Posted by Karrie on 9/25/2009, 5:12 am
74.176.181.54

I am new to this bored and not sure if anyone will respond. But here goes... I learned at a young age to suppress my feelings. I am not trying to learn how to not do that. I have no idea how other to cope than to suppress. I am going to get John's book today and hopefully that will offer some insight. He talks about Kharma and meditation, I have never tried that before so I really have no clue where to start. Any advice please?

Message Thread:

Suppression - Karrie 9/25/2009, 5:12 am
- Re: Suppression - victoria k 9/28/2009, 10:45 pm
- Re: Suppression - Lily Anderson 9/28/2009, 10:32 pm
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--Previous Message-- : I am new to this bored and not sure if : anyone will respond. But here : goes... I learned at a young age to : suppress my feelings. I am not : trying to learn how to not do that. : I have no idea how other to cope : than to suppress. I am going to get : John's book today and hopefully that : will offer some insight. He talks : about Kharma and meditation, I have : never tried that before so I really : have no clue where to start. Any : advice please? :

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