Posted by Raupe
on 6/21/2008, 11:35 pm
80.180.18.177
Hello,
is no one here anymore? :-(
I would really need your help. I've been doing the process for about a month. During meditation or after a situation that brought up some bad feelings I can feel some pain in my heart chakra (and also my solarplexus). During the process I'm concentrating on that pain, breathing softly in it. But I cannot experience a shift. The pain remains even though I'm meditating like 1 hour. Do I have something like a blockation or do I have so much pain that I just have to keep on doing it? I feel what I do is in vain because I don't experience any shift. Unfortunately, in the book there is nothing written about it.....
Love, Raupe
Message Thread:
« Back to thread