Posted by Eva on 7/25/2007, 8:24 am I've experienced that it wasn't until I got in contact with the little girl inside of me(that still exists in the subconscious), holding and loving her and embracing and breathing in my feelings with her in my mind that I could reach the depth of the matter! We need to talk gently to the child within and assure it over and over again that it is safe and it's future self (that's you now) is safe and that you will always be together. Because these feelings all come from the child that is still trying to protect us in every moment and doesn't know you're mature and can handle it from here. They need and want to be healed and we need to be in contact with them and help it overcome and embrace the feelings while learning to trust again and love itself again. That's the heart of the matter and I have had tremendous and lasting results from this. It is the core of our being that is like a wounded apple on the inside that needs healing. It is the child within every man and woman wanting to desperately be safe, loved, forgiven, and nurtured like an embryo in it's mother's womb.
72.40.169.145
ya know, i'm reading on blogs that a lot of people who practice breathing to try and embrace and transmute negative energies still have problems getting to the heart of it and doing it with good success.
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