Posted by Melanie --Previous Message--
on 5/17/2007, 11:14 am, in reply to "breaking destructive habits"
75.7.199.2
Alyse,
I can definitely relate. I just finished doing exactly what you described with the food addiction and the self sabotage. I wish I had words of wisdom for you/us. I remember reading that when the addiction comes up we are to work with the feelings behind the addiction but I have not yet been able to do that as my urgency to eat and become numb over powers me. I hope one day to process those feelings and to learn to do it each time and work toward freedom. Good journey to you.
-Melanie
: Hello fellow healers. Here's my
: situation - I've been overindulging
: in addictions for as long as I can
: remember. I am stuck in my head.
: Over the past few years, I have
: started the journey inward, getting
: more in touch with my body, but I
: have not really embraced this place
: yet. Basically, whenever my energy
: starts to rise and I begin feeling
: amazing, I stuff myself with food to
: lower my vibration and keep myself
: sedentary. I am afraid of being
: vibrant.
: Can anyone relate? Any advice on
: how to finally overcome self-hatred
: and addictions? (I know judgment
: must be removed, but I think I'm
: attached to that too)
:
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