Posted by Linda on 4/24/2006, 6:03 am, in reply to "hello "
205.188.117.66
I think the real trick to these advanced methods of dealing with emotions is finding a way to apply them consistently, as a practice..I know that's my challenge It's so easy to look for a quick fix or to wait until I'm at rock bottom to really take action. My challenge is to do a little something every day to clear the accumlation of mucky reactions. I've been trying to spend early mornings in meditation and prayer and when I'm able to do that in earnest, there are usually cumulative (positive) results
--Previous Message--
: thank you linda,
:
: You did help me...yes... I know
: this intellectually....I was able to
: get away for the weekend which
: allowed me time to meditate and pray
: a lot more... a geographic cure
: somewhat...I am in a place where I
: have to listen to tapes often..Being
: around my grandchildren was very
: healing. They helped me to get in
: touch with the artist again...where
: my passion lies and talent..Thank
: you for being on this board and
: reaching out to my
: 'cries"....Namaste
:
Message Thread:
« Back to thread