Posted by Miguel on 1/17/2006, 5:22 am
82.138.196.60
Hi everyone, i'm a new member to da forum! Some of the messags here are very useful and its good to know that i'm not the only 1 with doubts and questions. I believe the techniques championed by John Ruskan are an excellent way to bring balance to our lives. I felt depression and anxiety for the last 12 years and often tried to escape thru the usual means, ie drink, sex, entertainment an the odd bit of weed, ha. This has resulted in a backlog of emotions, especially supressed depression that i am now working thru! Good luck to everyone and remember that the goal is PROGRESS not PERFECTION!
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