Posted by Cheryl W on April 4, 2012, 9:57 pm, in reply to "Re: exercise"
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LOL!!! There isn't a hill within 100 miles of my house! We think hills are mountains here in the deep South.
Stairs are great. I forget that I climb stairs at least 15-20 times a day. "They" say that people who climb stairs regularly live "longer" than those who do not.
HUGS
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