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Carrie..yes a few sips and my nose clogs right up! what ive found out from shopping around is that not all organic wine is sulfite free, you have to really be careful about reading the label.
exercise rhinitis- seems to happen to me when i spin, and funny thing is that its not just me! they actually pass around the tissues before and after class! Im really working at my max compared to other classes that I take.
Im working on getting more water in, i dont drink anything with caffeine!