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Good for you - being interested in the alternative to hormonal therapy. I am taking Arimidex. Have been on it for a year. I was stage IIIa and I think it's just something I needed to do. It's the only medication I take and I really didn't want to do it.
I'm 60 years old and really avoid all chemistry at any level. I don't dye my hair or paint my nails or eat anything with hormones or antibiotics pumped in (if I can help it).
I haven't had many issues with Arimidex except for the hot flashes early on. I take/injest a good bit of fish oil/olive oil/flax/borage. I eat as healthy as I can. I have not tried the turmeric/curcumin in awhile so can't comment on that. I get a massage at least once a month and get an adjustment from a Chiropractor at least once a month (if not more).
Carrie is a wealth of info, so I'm sure she will also have lots more to say!