Posted by Wayne on August 12, 2023, 9:33 am SATURDAY, AUGUST 12, 2023 fartlek [ fahrt-lek ] noun A training technique, used especially among runners, consisting of bursts of intense effort loosely alternating with less strenuous activity. Message Thread LETS LEARN A NEW WORD... - Wayne August 12, 2023, 9:33 am Re: LETS LEARN A NEW WORD... - Pat August 13, 2023, 1:52 am « Back to index
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