| Re: winter miles
Posted by gary on March 14, 2008, 9:50 am, in reply to "Re: winter miles"
not making predictions but my guess is knowing my brother he'd love to run a long one again but I doubt he'd be satisfied to just finish. He'd want to run a solid effort. He knows where to get a bib number
--Previous Message--
: That is great news, the best news I have heard
: all winter. What did you do for your
: recovery? Do you have any plans for October
: 19th?
:
: --Previous Message--
: thats great! keep it up and keep putting one
: foot in front of the other no telling where
: you'll go! I'm working hard and short term
: gonna do all I can to get in the top 5 (vets
: div) at BAA. I'd love to can the offical
: awards ceremony at Copley. Great news about
: your consistancy and health! Keep going!
:
: --Previous Message--
: Well....finally healthy and making progress
: (knock knock)..have been able to run 65 of
: the last 68 days and logged 115 miles in Feb
: (after 105 in Jan). Probably the most miles
: in two months in 6-7 years (at least)..
: we'll see what March holds. Slow but steady
: progress..have.managed a few runs under 8
: min pace and "long run" between
: 8-9 miles, I'll take it...
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