| Re: weekend RI results
Posted by Peter Keeney on December 17, 2006, 9:35 pm, in reply to " weekend RI results"
It was a great day to run long too with the mild temps. I just did the around the mountain twice today and felt slow on the first loop but got a real burst on the second but just tried to lock in and run it steady. I was in right around three hours today and felt better than I did at the start of the first loop. Sounds like your long run went well today too. Will let you know the next time I do the around twice Maybe one more time before the 30th. I plan on the Aunt Betty's for tommorow for the hill workout. At least A guy from Maine took the race.
Happy Trails.
Peter K.
--Previous Message--
: RESULTS:
: http://thelastmileracing.com/results/06c2cfull.html
:
: Pete
:
: laugh!.the same old song we ALL sing,
: "wish I ran this race"
:
: anyway you would have done really. really
: well! Let me know when you are doing your
: double around mtn run again.
:
: g
:
:
:
|
Post a Response 
|
