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Re: Cranberry Island Ultra Marathon

Posted by Deb on October 4, 2009, 9:03 am, in reply to "Re: Cranberry Island Ultra Marathon"

Gary: Thank you, my plan has always been to run one when I turned 55, so here I am. Thank you for your assistance. --Previous Message-- : hey Deb : : My best advice is just use the same : schedules you use for training for a : marathon. Except gradually lengthen your : long runs up to 28-30 miles. I have only run : a few Ultra's but this worked pretty good : for me. : : here is a good resource for ultra info : : http://www.ultrarunning.com/ : : good luck : : gary : : --Previous Message-- : I want to run the Ultra Marathon, but I : don't : have a good training schedule? I can't find : one and I'm not sure where to get the best : information on running an Ultra. Can anyone : point me in the right direction? : : :




Message Thread: Cranberry Island Ultra Marathon - Deb October 3, 2009, 8:41 am Re: Cranberry Island Ultra Marathon - gary October 3, 2009, 2:24 pm Re: Cranberry Island Ultra Marathon - Deb October 4, 2009, 9:03 am Re: Cranberry Island Ultra Marathon - gary October 5, 2009, 8:18 am « Back to thread

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