Crow Athletics Message Board: invitation to run

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invitation to run

Posted by gary on July 29, 2009, 11:48 am

Next week I am planning to attempt to run up Cadillac Mountain X 3. Not exactly sure of the day but will let you know.

Here is the route:

http://www.usatf.org/routes/view.asp?rID=310330

I will be running via the Summit rd (3.4 miles up) starting at the Park Loop Rd and run back down. Each complete lap will be 6.8 miles or 20.4 for all 3 round trips. I did this run x 2 (13.6 miles) on Sunday and it is tough but then again maybe it was the 30 miles I ran on Saturday.

Either way it will be fun and I'd love company!

gary

Message Thread:

invitation to run - gary July 29, 2009, 11:48 am

Re: invitation to run - Maine-iac July 29, 2009, 6:37 pm

Re: invitation to run - gary July 30, 2009, 10:22 am

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--Previous Message-- : Next week I am planning to attempt to run up : Cadillac Mountain X 3. Not exactly sure of : the day but will let you know. : : Here is the route: : : : http://www.usatf.org/routes/view.asp?rID=310330 : : I will be running via the Summit rd (3.4 : miles up) starting at the Park Loop Rd and : run back down. Each complete lap will be 6.8 : miles or 20.4 for all 3 round trips. I did : this run x 2 (13.6 miles) on Sunday and it : is tough but then again maybe it was the 30 : miles I ran on Saturday. : : Either way it will be fun and I'd love : company! : : gary :

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