Mine too! I had one shoulder fixed through arthrscopic surgery. The orthopedic surgeon went in with a laser and heated up the joint capsure so it would shrink and hold in my arm. After a lot of physical therapy, which had to be very modified to avoid stretching out my elbow rather than my shoulder, I got back a normal amount of motion (I had way too much motion before). It also helped stop my shoulder blade from winging out. I'm about to have the other shoulder fixed, too. I hope this helps!
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