Posted by TENA/ DIAMOND on 1/2/2009, 4:02 pm, in reply to "Re: FIBRO INSIGHT INTO INFLAMMATORY PATTERNS "
Do not put poison into your body.
Give the body the best octane to run.
Provide the body with the best raw materials to build new parts and
repair old parts.
I suggest that patients never put poisons into their body including
margarine and aspartame which is frequently marketed under the
name "NutraSweet. " Margarine puts hydrogenated fat into our body.
This is a dangerous substance that has been linked to several
chronic diseases. Aspartame converts in the body to methanol and
formaldehyde. Formaldehyde is embalming fluid and has been linked to
cancer. Methanol causes brain injury, and in many people, also pain.
Drinking more than 2 diet sodas per week may form more methanol in
your body than you can detoxify, causing this substance to build up
in your system. It may take two months to detoxify when you stop
ingesting aspartame.
The human body is a high performance, biochemical Ferarri. Look at
any 10 yr old. They take off from a dead stop at the crack of a bat,
corner hard at each base, and wear out their tires. Just like the
Ferarri, we are built to run on 100 octane fuel. Too many of us try
to run on budget 20 octane fuel, run out of energy, and wonder why.
The three biggest low energy foods culprits are:
Sugar
Wheat
Potatoes
The worst of these are sugar and white flour.
Most people will function better, have less fatigue, pain and
irritable bowel symptoms if they avoid these foods.
In addition to high-octane fuel, the Ferrari uses racing oil. Our
bodies also run best on racing oil. The oil we eat is the fat that
becomes the most important of the raw materials our bodies use to
build new parts.
Believe it or not, fat does not make people fat. People more likely
get heavy because they eat low octane fuels. Good fat also does not
cause heart attacks. Macadamia nuts are very high in fat, and eating
them has been shown to lower bad cholesterol in people.
We need fat to run. Among other things, the fats we eat become the
raw materials making cell membranes. Cell membranes function to
bring good things into the cell, and send bad things out of the
cell. In white blood cells, cell membranes contribute to immune
system function by killing invading organisms. We need healthy fat
diets and remember, low or no fat diets are generally not healthy
for us.
Source: Hal S. Blatman, MD is the founder and medical director of
The Blatman Pain Clinic, and a globally recognized specialist in
myofascial pain
YOURS TRULY;
TENA/DIAMOND, A ROSE FROM MOM AND I !!
People come into your life for a reason, a season or a lifetime.
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