
Posted by Job on March 1, 2008, 8:28 pm, in reply to "Improving Squat Depth"
You look at least 3/4ths of an inch below parallel to me(it is hard to say without seeing you in person).
Remember, the top of the leg DOES NOT have to be below the knee. Rather, the hip joint(usually where the rearmost crease of your suit is) must go lower than the top of your knee....
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